ABOUT T3 FITNESS
T3 is built around a functional fitness training philosophy, combining dynamic exercises and core stability training, which improve strength and performance in the activities of everyday living. We give you that road map to achieving your goals.
The focus at T3 is to deliver extraordinary service that is beyond expectations. We guide and educate you through your training program. Personal training, as well as, small group training - FitClub is for beginners, fitness enthusiasts and athletes alike. We help you get where you want to go!
As a client of T3 Fitness, you will experience a friendly and modern environment with a devoted, knowledgeable professional staff who take pride and passion for their work.
The culture and atmosphere of T3 Fitness follows the vision of the original owner Sandi Vande Berg. Established in 2008, she wanted to create a studio where the energy could be felt upon walking in, the coaching environment would be supportive, comfortable and approachable, and everyone would feel welcome.
Live, Love, Laugh and Be Fit
Live- Live and breathe each day to be your best self; Be present in the moment; Clients are guided safely during movements they will use throughout their life.
Love- Passion for fitness and provide a welcoming encouraging environment
Laugh- Fun positive reinforcement; only get 1 life enjoy the journey
Be Fit- Commit to be fit; Lead by example; committed to guiding you to achieve your goals
Owner/AM Fit Club Small Group Personal Trainer/Personal Trainer
Julie has been at T3 Fitness since April 2010. She is dedicated to making fitness and health her lifestyle. She has achieved a huge personal goal of 170lbs LOST which she has kept if off over the years. She knows of the struggles both emotionally and physically that one must go through to reach their goals. Certified Personal Trainer with the American Counsel on Exercise, TRX certified, Certified Exercise Coach with DTS and a Certified Corrective Exercise Specialist with Integrated Movement Specialist Dr. Evan Osar, Julie is ready to take on clients to show them everything she has learned- both in her own experience as well as her learned knowledge.
Laura loves to motivate and wants to help you reach your goals. She caught the “bug” after accomplishing her own fitness goals at T3 Fitness. She will teach you how to make it a lifestyle rather than a temporary fix, and to enjoy an active life everyday! Training brings more fulfillment to Laura’s life. Let her show you her passion.
Gabby has the love for health and wellness. She will guide you through your workout with motivation and guidance that you always wanted.