ABOUT T3 FITNESS
More Than a Workout. A Better Way to Train.
T3 Fitness is a boutique personal training studio built on the principles of functional strength training, mobility, stability, and long-term health.
Our goal is simple: help people move better, feel stronger, and stay consistent through expert guidance, personalized programming, and a supportive community.
We offer:
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One-on-One Personal Training
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Small-Group Personal Training (“Fit Club”)
All designed to meet you where you are — regardless of age or fitness level.
What Makes T3 Different
At T3 Fitness, you are never left to figure things out on your own.
We provide the structure, programming, accountability, and professional guidance needed to help you train safely, effectively, and consistently.
Every workout has purpose.
Every progression is intentional.
Every client matters.
Our trainers focus not only on helping you achieve results, but on helping you build confidence, improve movement quality, prevent injury, and create habits that support a stronger, healthier life.
We do the thinking, planning, and coaching — so you can focus on showing up and doing your best.
The T3 Experience
Clients at T3 Fitness experience:
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A welcoming, supportive atmosphere
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A clean, modern boutique studio environment
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Personalized attention from certified trainers
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Professional guidance and accountability
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A fitness community that genuinely cares
Whether you are just getting started or looking to continue progressing, our mission is to make fitness feel approachable, empowering, and sustainable.
Our Vision
T3 Fitness was founded in 2008 by original owner Sandi Vande Berg with the vision of creating a studio where:
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People feel welcomed the moment they walk in
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The environment is supportive and approachable
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The energy is positive and motivating
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Clients of all fitness levels feel comfortable and encouraged
That vision continues today through every session, every interaction, and every client relationship built at T3 Fitness.
Our Mission
Live. Love. Laugh. Be Fit.
LIVE
Live each day striving to be your best self.
Move well. Stay active. Be present. Build strength for life.
LOVE
Lead with passion, encouragement, and care.
Create an environment where people feel supported, welcomed, and valued.
LAUGH
Fitness should challenge you — but it should also be enjoyable.
Celebrate progress, stay positive, and enjoy the journey.
BE FIT
Commit to becoming stronger, healthier, and more confident.
Lead by example and stay consistent with the habits that support long-term wellness.
Julie Edgar
Owner/ Personal Trainer
Meet Julie Edgar
Hi, I’m Julie Edgar — owner of T3 Fitness, certified personal trainer, and someone who is truly passionate about helping people feel stronger, healthier, and more confident in their everyday lives.
For over 15 years, I’ve helped clients of all fitness levels improve strength, mobility, balance, energy, and overall quality of life through functional strength training and personalized guidance.
My journey into fitness began after the birth of my son, Ethan. I wanted to feel strong enough to fully enjoy motherhood — to play on the floor pain-free, run around the backyard without getting winded, and feel confident in my own body and health.
That experience sparked a passion that became my life’s work.
Today, my approach to training focuses on more than just workouts. I believe fitness should help you move better, feel better, and live better — both inside and outside the studio.
At T3 Fitness, clients receive:
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Professional guidance
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Personalized programming
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Accountability and support
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Injury-conscious training
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A welcoming, encouraging environment
I understand that many people feel overwhelmed by fitness, intimidated by gyms, or unsure where to start. That’s why my goal is to make training approachable, supportive, and sustainable.
I do the thinking, planning, and guidance — you just show up.
Whether you’re looking to build strength, improve mobility, increase energy, lose weight, or simply feel better in your body again, I’m here to help guide you every step of the way.
Certifications & Credentials
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Certified Personal Trainer — American Council on Exercise (ACE)
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TRX Certified
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Certified Exercise Coach — DTS
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Certified Corrective Exercise Specialist — Integrated Movement Specialist Dr. Evan Osar
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Certified Nutrition Coach
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CPR & AED Certified
Live. Love. Laugh. Be Fit.
Gabby Flater
Personal Trainer
Gabby has the love for health and wellness. She will guide you through your workout with motivation and guidance that you always wanted.
