ABOUT T3 FITNESS
T3 Fitness is founded on the principles of functional strength training.
Our approach combines dynamic exercises and core stability training to enhance strength and performance in daily activities.
We offer personal training and group training called Fit Club; catering to
individuals of all fitness levels.
The focus at T3 is to deliver extraordinary service that is beyond expectations. We guide and educate you through your training program. We give you that road map to achieving your goals and help you get to where you want to go!
As a client of T3 Fitness, you will experience a friendly and modern environment with a devoted, knowledgeable professional staff who take pride and passion for their work.
VISION:
The culture and atmosphere of T3 Fitness follows the vision of the original owner Sandi Vande Berg. Established in 2008, she wanted to create a studio where the energy could be felt upon walking in, the coaching environment would be supportive, comfortable and approachable, and everyone would feel welcome.
MISSION STATEMENT:
Live, Love, Laugh and Be Fit
LIVE- Live and breathe each day to be your best self; Be present in the moment; Clients are guided safely during movements they will use throughout their life.
LOVE- Passion for fitness and provide a welcoming encouraging environment
LAUGH- Fun positive reinforcement; only get 1 life enjoy the journey
BE FIT- Commit to be fit; Lead by example; committed to guiding you to achieve your goals
Julie Edgar
Owner/AM Fit Club Small Group Personal Trainer/Personal Trainer
Hi there! I'm Julie Edgar, your guide, motivator, and friend at T3 Fitness. With over 14 years in the fitness industry, my aim is to support you in smashing your fitness targets and living a healthier life.
My journey into fitness was sparked by the birth of our son Ethan. I wanted to be able to play with him on the floor pain free, run and chase him in the backyard without being out of breath and when he got older to not be embarrassed when his friends would come over for a play date, leading me to become a certified expert in functional strength and corrective exercise. I believe in an inclusive approach to fitness, combining physical, nutritional, and mental strategies to achieve success.
*Certified Personal Trainer with the American Counsel on Exercise
*TRX certified
*Certified Exercise Coach with DTS
*Certified Corrective Exercise Specialist with Integrated Movement Specialist Dr. Evan Osar
*Certified Nutrition Coach
*CPR and AED Certified
Gabby Flater
Personal Trainer
Gabby has the love for health and wellness. She will guide you through your workout with motivation and guidance that you always wanted.
