Frequently Asked Questions

Small Group Personal Training is where one personal trainer works with a group of 2-8 people and runs a session that can be personalized to the individual needs of each client. A well-designed system enables the trainer to easily make adjustments for the clients based on their limitations, injuries, or training level. They can train an advanced client or a beginner in the same session without the client feeling "slowed down" or lost. A more simplistic way to phrase it........ It's just like 1-1, but there are a few more people and way cheaper for the client. 

Where do I park?

The parking lot is located in the back of the dental building. Our entrance is on the side of the building facing 116th Street. It is a brown wooden door. Our studio is at the top of the stairs.

Please arrive at least 5 minutes before Fit Club or your personal training session. This will provide ample time for you to change into your indoor shoes and get situated.

Do I have to make an appointment?

T3 Fitness is a boutique style studio that requires you to sign up and reserve your session ahead of time.