WHAT WE DO
Services Section Subtitle
A Healthier You
T3 personal training workouts are customized by your trainer, specifically to meet your needs and guide you to reaching your goals. Whether you are looking to lose weight, add muscle, improve your health and feel better or a sport specific goal, a one on one training program will assure your success.
Our proven method gets RESULTS!
All Personal Training includes goal setting consultation & assessments.
30 minute and 60 minute sessions available – we recommend 2-3 sessions per week for BEST results!
Call to schedule your free consultation / training session today:
SMALL GROUP PERSONAL TRAINING
Look Good, Feel Good
At T3 Fitness our small group personal training program is named – Fit Club It’s designed to build your strongest/healthiest body ever.
The training session is with a group of up to 8 people, coached by a personal trainer. Every session is different covering challenges in strength, stability, balance, core and cardiovascular endurance training. This high energy workout is geared toward ramping up your metabolism and is certain to increase strength and function. All progressions are explained to offer exercises that fit any fitness level.
Small Group Personal Training is for an individual who seeks and appreciates special attention to form and is open to adjustments and modifications throughout the workout. Every BODY is unique and it should be trained that way!
5 pack: $105
10 pack: $195
Unlimited: $215/ month (no contracts!)
Fit Club Session Times
Monday 515a, 900a and 530p
Tuesday 515a, 630a
Wed 515a, 900a
Thursday 515a, 630a, 530p
Friday 515a, 900a
All you need is a SMILE and a pair of DBs!
T3 is offering VIRTUAL Personal Training via Google Hangouts.
Julie Edgar is a Certified Integrative Correction Specialist Instructor as well as a Certified ACE Personal Trainer with 10 years under her sleeve.
A healthier, happier lifestyle awaits you. Contact me today.