WHAT WE DO

We provide professional, proven fitness programs designed to help you reach and maintain your health and fitness goals. Check out the offerings and choose one suitable to your ambitions and lifestyle.

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PERSONAL TRAINING

A Healthier You

T3 personal training workouts are customized by your trainer, specifically to meet your needs and guide you to reaching your goals.  Whether you are looking to lose weight, add muscle, improve your health and feel better or a sport specific goal, a one on one training program will assure your success.


Our proven method gets RESULTS!


All Personal Training includes goal setting consultation & assessments.

30 minute and 60 minute sessions available – we recommend 2-3 sessions per week for BEST results!


Call to schedule your free consultation / training session today:

414-313-0295

Sign the waiver prior to your first Personal Training session

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SMALL GROUP PERSONAL TRAINING
"FIT CLUB"

COST EFFECTIVE VERSION OF PERSONAL TRAINING

At T3 Fitness our small group personal training program is named – Fit Club  It’s designed to build your strongest/healthiest body ever.

The training session is with a group of up to 8 people, coached by a personal trainer.  Every session is different covering challenges in strength, stability, balance, core and cardiovascular endurance training.  This high energy workout is geared toward ramping up your metabolism and is certain to increase strength and function. All progressions are explained to offer exercises that fit any fitness level.

Small Group Personal Training is for an individual who seeks and appreciates special attention to form and is open to adjustments and modifications throughout the workout. Every BODY is unique and it should be trained that way!


5 pack: $105 (3 month expiration)

10 pack: $195 (3 month expiration)

Unlimited Sessions: $215/ month (no contracts!)


Fit Club 60 Minute Session Times

Monday 515a, 900a 

Tuesday 515a, 630a

Wed 515a, 900a

Thursday 515a, 630a

Friday 515a, 900a

Saturday 745a

*PM hours to be determined (looking for a personal trainer- let me know if you know anyone looking)

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VIRTUAL TRAINING

All you need is a SMILE and a pair of DBs!

T3 is offering VIRTUAL Personal Training via Google Hangouts.

A healthier, happier lifestyle awaits you. Contact me today.